Today’s post and youtube video is about the more hidden type of narcissism known as covert narcissism. I know how destructive this type of narcissism can be from personal experience and I believe that more people need to be aware that covert narcissists sometimes hide behind a mask of generosity, fake empathy and self-sacrifice. They… Continue reading Covert narcissism-The hidden narcissist
Grief is a huge part of life and yet a very painful one. We all experience it and for some people grief can be an even bigger part of their lives than for others. Grief can be about so many things, not just the death of a person. Every new beginning means that there was… Continue reading Grief
Happy Monday dear friends & followers! After a wonderful 10 days off work, celebrating my birthday with friends and exploring new places with my husband, I am feeling grateful and refreshed. Today’s topic is especially important to me, as someone I care about deeply is currently suffering with this type of depression. Although high functioning… Continue reading High functioning depression
It’s been an extremely busy few days for me recently, which means my blog posts and youtube videos have had to take a back seat. Work has been a priority, with little time for writing and reflecting. I have also had an influx of emails from people needing immediate support dealing with narcissistic individuals. It… Continue reading Why is going ‘no contact’ so hard?
In yesterday’s video, I decided to talk about Avoidant Personality in a little more detail, as my first video became very popular in a short amount of time and many viewers reached out to me with questions . In this video I discuss some examples of what avoidance may look like, not only in full… Continue reading Avoidant Personality-Video II
Ending the stigma of mental health is still proving to be a challenge, although in the UK we are getting ever closer to our goal of a deeper understanding, tolerance & acceptance of the importance of talking about our mental health. As somebody who has never known what life is like without mental health problems,… Continue reading Mental Health Awareness week
If you have become estranged from your parents, it’s important to remember that this can be a very vulnerable place to be. Making the decision to become estranged from your family may alleviate some of the instant emotional pain after a huge argument, however, many people find that estrangement is a constant battle in their… Continue reading Dealing with parental estrangement