In healthy parenting, the following things are needed to bring up a healthy & emotionally stable child. Love and affection. “You support and accept the child, are physically affectionate, and spend quality one-on-one time together.” Stress Management. “You take steps to reduce stress for yourself and your child, practice relaxation techniques, and promote positive interpretations… Continue reading What healthy parenting looks like versus narcissistic parenting
The sad thing about healing from abuse is that many people who haven’t themselves been abused, can’t possibly understand the survivor’s journey. Healing from abuse is unique to each individual who has experienced it. The survivor will be emotionally damaged and/or physically hurt and unfortunately this damage is sometimes irreversible. Abuse leaves behind scars unique… Continue reading Healing from abuse
Second-guessing myself always lingers in the background, when I don’t allow myself to PEOPLE PLEASE.. Feeling guilty for not people-pleasing is something that I just have to make friends with, although sometimes it just feels harder than others. Being authentic & true to myself is so much more important but breaking old habits is tough,… Continue reading Guilt & people pleasing
Being in a relationship with a narcissist, whether that is a family member or partner, is like constantly being sucked into a vortex with no escape. Every time you think you are getting somewhere, you get sucked in deeper and deeper. Your confidence is constantly eroded, you start doubting your feelings and logic and the… Continue reading The narcissist’s vortex
When we ask for advice from someone that is very knowledgeable in certain areas or from someone whom we admire, this can be very useful both in the short term and long term. On the other hand, unsolicited advice from close family or even from complete strangers can be an annoying and sometimes insulting behaviour.… Continue reading Giving unsolicited advice-Why do people do it?
Today’s post and youtube video is about the more hidden type of narcissism known as covert narcissism. I know how destructive this type of narcissism can be from personal experience and I believe that more people need to be aware that covert narcissists sometimes hide behind a mask of generosity, fake empathy and self-sacrifice. They… Continue reading Covert narcissism-The hidden narcissist
It’s been an extremely busy few days for me recently, which means my blog posts and youtube videos have had to take a back seat. Work has been a priority, with little time for writing and reflecting. I have also had an influx of emails from people needing immediate support dealing with narcissistic individuals. It… Continue reading Why is going ‘no contact’ so hard?