Adversity & support · Child abuse · Cluster C disorders · complex ptsd · Dysfuntional relationships · Emotional abuse · low self-esteem · Mental illness · Narcissistic abuse · recovery · self care · Self-reflection & self-awareness · Shame · Uncategorized

Avoidant Personality-Video II

In yesterday’s video, I decided to talk about Avoidant Personality in a little more detail, as my first video became very popular in a short amount of time and many viewers reached out to me with questions . In this video I discuss some examples of what avoidance may look like, not only in full… Continue reading Avoidant Personality-Video II

Adversity & support · anxiety · Child abuse · Cluster B disorders · Cluster C disorders · Compassion · complex ptsd · Depression · Domestic abuse · Dysfuntional relationships · Emotional abuse · mental health · Mental illness · Narcissistic abuse · Narcissistic abuse syndrome · People Pleaser Syndrome · recovery · Rejection · Resilience · self care · Self-reflection & self-awareness · Uncategorized · Youtube videos

Mental Health Awareness week

Ending the stigma of mental health is still proving to be a challenge, although in the UK we are getting ever closer to our goal of a deeper understanding, tolerance & acceptance of the importance of talking about our mental health. As somebody who has never known what life is like without mental health problems,… Continue reading Mental Health Awareness week

Adversity & support · anxiety · Cluster C disorders · complex ptsd · Depression · Dysfuntional relationships · Emotional abuse · Life tips · low self-esteem · Narcissistic abuse · recovery · Rejection · Uncategorized

Avoidant Personality Disorder

Although it isn’t Monday yet, I have already uploaded Monday’s Youtube video 3 hours early, as tomorrow I am mostly on the go and won’t be checking in much. As most of my videos focus on CPTSD, Narcissistic abuse, Dysfunctional Relationships and other areas of emotional difficulty, I wanted to address a cluster C disorder… Continue reading Avoidant Personality Disorder